My Background

Born in Dallas, I graduated from SMU and have lived in Texas, New England, and the Carolinas. As an Entrepreneur for over 27 years, I have successfully launched and run multiple businesses and franchises. My three daughters, personal goals, and spirituality have been the motivation for my journey and success.

It wasn't always easy, and my struggles along the way have included anxiety, depression, emotional immaturity, financial distress, isolation, loneliness, lack of purpose, obesity, alcohol abuse, and probably even a few other obstacles! I have experienced both physical and spiritual weakness.

At one point or another, I was all of those things; now I am not. Today, I enjoy peace, happiness, and health because of the decision to lead a Heart-Based Life. 

Why I Do It

Today, by implementing a heart-based lifestyle, I've achieved a state of physical and spiritual coherence and live in a place of peace and overall happiness where I set and accomplish goals and plans for the future. I still have setbacks and experience obstacles, but I’ve gone from weighing over 320 pounds to being healthy and fit. I love how this makes me feel, and I wholeheartedly agree with the countless studies that show exercise is the best way to stave off depression. My average week consists of tennis, swimming, general conditioning, strength training, eating healthily, and limiting alcohol. I look and feel ten years younger than I did five years ago. And the change has been far greater on the inside, in my heart, where it matters the most.

Now, I use my experiences to empower others on their heart-based journey. This picture is special as it was taken the week I decided to write Powered By Heart. If you want to learn more about heart-based living and my experiences, my story is included in the afterword.

Guidance For Your Journey

Each of us has a unique journey. No matter where we are in ours, heart-based living can help us reach our goals and create a more fulfilling life - one that is best suited for our purpose. If you are ready to discover peace, happiness, and longevity, a pathway to achieving this by building a state of physical and spiritual coherence is presented in my book.

If you would like guidance, my coaching services are for those who have read Powered By Heart, as this novel lays the foundation for creating a physically and spiritually coherent heart-based life. 

If you wish to begin implementing a heart-based lifestyle, then please also try the comprehensive online course. If you feel a personal guide will assist in your journey, online coaching is available.  

 ~ Stuart